Tuesday, January 30, 2018

Anti Anxiety Journal Page


I have been a bit anxiouis and fearful lately and I needed to release that bad energy.  Trying to paint something worthy was just not working out.  I felt blocked and impatient as if I just wanted to scribble like a child.  Totally outside the lines.  I grew up always being inside the lines, but often times being drawn to stepping outside of them.  You can call it a rebellious spirit, a restless one.  That is why I just decided to work on meditating on art.   Not worrying about anything, no matter how imperfect it is.

Some of the words on this page are : I am unique. I am special. I am me; Do not underestimate yourself, comparing yourself to others.  It is our differences that makes us unique and beautiful.  You deserve happiness.  Calm Peaceful Joy.

Some of the symbols mean.  Healing, Happiness, Spirituality, Intelligence, Harmony, Strength, and Energy.  The dragonfly can symbolize change in the perspective of self realization, mental and emotional maturity and a deeper meaning of life.